 So excited! I will be on the radio LIVE next Wednesday at 1 PM PST on The Doctor Radio Show on Sirius XM! As someone who grew up listening to talk radio, I am delighted I get to be a part of it. Listeners can call in and ask questions while I'm on the show, talking about tools from my book, Get Stuff Done Without the Stress ❤️ with the host, Dr. Jessica B. Stern!
Listen live on WED. at 1 PM PST/4 PM EST: https://www.siriusxm.com/channels/doctor-radio Channel 110, Sirius XM
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 Thanks so much to Gabby Sanderson, for interviewing me about tools from my book, Get Stuff Done Without the Stress, on The Happier Life Project podcast in honor of International Stress-Awareness Month!
We talked about ways you can stretch your capacity for calm and adopt a self-kindness mindset when it comes to tackling the things you need to do this week! Check it out by downloading the My Possible Self app or listening here: https://podcasts.apple.com/gb/podcast/get-stuff-done-without-the-stress-a-stress/id1635736853?i=1000703543905 Thanks, Gabby, for the fun conversation! #bringthestressdown #happylife #risawilliams #risawilliamsauthor #podcastersofinstagram  The Ultimate Time Management Toolkit has won:
The Best Time Management Book of All Time and The Best Task Management Book of All Time according to Book Authority! Read more here: https://bookauthority.org/books/best-time-management-bookst=19q84u&s=award&book=1839971789 https://bookauthority.org/books/best-task-management-ebooks  https://www.wondermind.com/article/mental-health-investments/
Wondermind asked me if I had anything wellness related I would recommend that I was happy that I had spent money on this year. A few wellness apps have been a big game changer for me, including: -Headspace: I love Headspace's sleepcasts and sleep stories. My kids have listened to them, too! If you have trouble falling asleep (like I do and millions of other people right now), make a nightly routine for yourself where you do something soothing for your brain for an hour before you go to bed. For me, this includes journaling and listening to sleep stories, which helps me calm down my sometimes overly busy brain. -Othership: I was first introduced to this app post Covid, when they reached out and offered it to me for free to try it out. Well, after the trial period, I was hooked, and now I happily pay to use it! It's a breathing app, but with breathwork exercises set to upbeat and fun music. It may not be for everyone, but it REALLY helps me remember to take breathing exercises seriously. It's like yoga for your lungs. I use it in the morning to ramp up my brain to focus. -Better Sleep: In addition to Headspace, I recently added Better Sleep to my apps - it's less expensive, and it has a "white noise mixer" where you can combine pink/brown/white noise at different levels that soothe/calm down your own picky brain. Studies have shown that brown noise can be particularly helpful for people with ADHD, it's at a lower register noise than white noise. I tend to prefer a combo which I make myself on the app. If these apps are too much of a big spend for you, you can also check out Headspace's free sleep stories on Netflix, which I used to play for my kids before bedtime before I bought the app. Hope this helps! Full article: https://www.wondermind.com/article/mental-health-investments/  I'll be signing copies of "Get Stuff Done Without the Stress" at Village Well Bookstore in downtown Culver City on May 24th from 12-2 PM PST! Stop by and say hello! I love this bookstore and I am sure you will too...
Thank you to Barnes & Noble Fullerton and all the nice people who stopped by my book signing today!3/30/2025   Big thanks to Victoria and Rachel @ Barnes & Noble Fullerton today and thanks to all the nice people who stopped by to say hello - hope you like the book!
 Thanks to Emily P.G. Erickson for her book review of Get Stuff Done Without the Stress:
https://emilypgerickson.com/2025/03/25/the-moon-is-taking-off-with-us/  Big thanks to Emily PG Erickson and Everyday Health for interviewing me on procrastination tools from my book, The Procrastination Playbook!
Check out the article here: https://www.everydayhealth.com/emotional-health/tips-to-beat-procrastination/  Big thanks to Wondermind and Sam Brodsky for interviewing me on habits in their new article:
https://www.wondermind.com/article/daily-routine/  Thanks to Canada's The Globe and Mail for reviewing my book, Get Stuff Done Without the Stress, today! You can read the article by clicking here. Thanks!
Risa Williams interviewed in LA Parent for article, "Parenting in Times of Crisis" by Mike Sonksen3/6/2025  Today, I was interviewed in Mike Sonksen's beautiful piece on the LA Fires, "Parenting in the Time of Crisis." Mike writes such a lovely piece on talking to his own children about the fires and navigating a really rough month.
https://www.laparent.com/parenting-in-times-of-crisis/ #mikethepoetla #laparent #parenting #talktokids #anxiety #theultimateanxietytoolkit  I'm going to be on the radio! Thanks to Marianne Pestara for interviewing me about "Get Stuff Done Without the Stress"! Hope you will check it out on Friday, March 7th at 1 PM PST.
 I'll be signing copies of Get Stuff Done Without the Stress and my other books at Barnes & Noble - Fullerton, March 29th, 2-5 PM! Stop by and say hello!
 The Ultimate Self-Esteem Toolkit made Book Authority's Best New Self-Help Book List! Check it out:
https://bookauthority.org/books/new-self-help-books?t=jt74x4&s=award&book=1839974745      Wow! I had so much fun doing a book talk tonight @booksoup! Thanks to the amazing staff there, especially Asha and Dan, to the wonderful @mikethepoetla for hosting, and to all the lovely wonderful people who showed up! Thanks for listening to my talk and buying up all the copies of the book 📚📚📚 I felt the 🩷💚❤️🩵❤️
Hope you all like reading Get Stuff Done Without the Stress 📚 Let me know what you think! And a big thanks to @mangopublishing for setting up this event with @booksoup 🙌🙌  Thanks so much to @focused_space for the wonderful review of Get Stuff Done Without the Stress!
In their blog, they highlight these tools from my book: -The Hats Method -The Task Intensity Meter -Why Self-Care is Non-Negotiable Check it out and thanks to @alexis_hope for writing this and hosting my talk! Review: https://www.focused.space/blog/get-stuff-done-without-the-stress getstuffdonebook.com #toxicproductivity #burnout #procrastination #getstuffdone #getstuffdonebook #risawilliams #risawilliamsbook #risawilliamsauthor #focus #focusedspace Risa Williams discusses "Overcoming Toxic Productivity" on The Secrets of Supermom podcast2/20/2025  So excited for this episode I did with @secretsofsupermom - Lori Oberbroeckling - about avoiding "toxic productivity" tendencies by redefining what productivity means to you.
https://www.secretsofsupermom.com/224 Here's a link to my book that I mention: https://www.amazon.com/Get-Stuff-Done-Without-Stress/dp/1684816874  I was just on the Happier Life Podcast interviewing host, Gabby Sanderson, @happierlifeproject, about burnout and talking about tools from Get Stuff Done Without the Stress!
https://podcasts.apple.com/us/podcast/slowing-down-on-purpose-gabby-on-hustle-culture-panic/id1635736853?i=1000690996886 #risawilliams #gabbysanderson #happierlife #podcast Risa Williams is interviewed on Wannabe Clutter Free podcast about "Healthy Productivity"!2/14/2025  I was just on Deanna Yates' popular podcast:@wannabeclutterfree, to talk about a healthier version of productivity, one that doesn't lead to burnout and exhaustion. What will your newer, happier and more balanced definition of productivity be from now on? Will you expand it to allow yourself to feel good about things you're doing and to rest and relax sometimes?
Listen here: https:wannabeclutterfree.com/244 And thanks Deanna Y. for the insightful and fun conversation! |
Risa Williams,
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