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The Motivation Mindset hosted by therapist and book author, Risa Williams, features successful people who share time management and productivity tips.
Find your balance, keep your calm, stay focused, and get more motivated with practical, coffee-break sized episodes that can help you tune up your daily mindset. From a wide range of professionals including entrepreneurs, artists, professors, CEOs, psychologists, and authors, you will find motivational nuggets of wisdom to make your everyday life easier to manage. Risa Williams is the author of three books including: The Ultimate Time Management Toolkit, and she's a therapist and productivity coach. She has a background in the performing arts and film, and she's also a university professor in Los Angeles. She collects productivity tools to help people create more time for themselves to enjoy. |
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The Time Lab
Every few episodes, The MM Podcast will feature The Time Lab, where listeners join the show as guests to test out the time tools discussed in previous episodes, to see how they can apply them to their own lives. Guests will try out a specific time tool for 3-5 days in a row, keeping a steady record of how the tool worked (and sometimes didn't) in this fun segment of the show. Apply to be a guest here. The Brain Boost Every few episodes, Risa Williams breaks down neuroscience nuggets for you and answers questions from listeners, with help from Brain Boost guest host Erica Curtis, a fellow therapist and book author. Learn a few new tools to give your brain a boost. Want to ask us a question about a previous episode? Send it in. |
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