Risa Williams is a clinical psychotherapist (CA LMFT #89984) and a time management specialist. Risa's holistic approach to productivity prioritizes balance, wellbeing, and happiness. She's the award-winning author of five self-help books: Get Stuff Done Without the Stress (Mango), The Procrastination Playbook, The Ultimate Time Management Toolkit, The Ultimate Self-Esteem Toolkit and The Ultimate Anxiety Toolkit (JKP Books), and she's the host of The Motivation Mindset Podcast. She's been featured in Forbes Magazine, Choosing Therapy, Business Insider, Therapist Magazine, HuffPost, Wired, Women's World and Real Simple. Risa offers online sessions for individuals, and online monthly groups. Learn how to manage your time, overcome procrastination, boost your self-esteem, keep a healthy balance while accomplishing your goals, one small step at a time. |
Individual Sessions:
I offer individual sessions for adults for:
Specializing in easy-to-use time management tools, I help people figure out where they would like to go and how to get there in small and easy steps. In sessions, I use a variety of strategies from CBT therapy, mindfulness, and goal-setting techniques from my books. I bring 15 years of experience in psychology, an academic background as a professor and writer, as well as creativity, encouragement, humor, and a direct strategic approach. Together, we can start to figure out where you're getting stuck, and where you would like to go next. Please fill out the form for a free ten minute phone consultation. |
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Read articles about Risa and her work:
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Listen to Risa speak on these shows:
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