Risa Williams, Writer & Therapist
I am a writer, book author, licensed psychotherapist, speaker, university professor, mom, podcaster, and a time management specialist. I provide a balanced and healthier approach to achieving your goals, one that prioritizes wellbeing and happiness. I have a Master's in Clinical Psychology from Antioch University and a Master in Fine Arts from NYU: Tisch School of the Arts. I've worked in the field of psychology for over a decade, and I've been writing scripts, plays, articles, and books for awhile now. I'm the author of the self-help books: Get Stuff Done Without the Stress (Mango), The Procrastination Playbook, The Ultimate Time Management Toolkit, The Ultimate Self-Esteem Toolkit and The Ultimate Anxiety Toolkit (JKP Books), and I host The Motivation Mindset Podcast. I've been featured in Forbes Magazine, Wired, HuffPost, Wondermind, Very Well Mind, and Business Insider.

Books I've written:
• Get Stuff Done Without the Stress (2025) (Mango) 
• The Procrastination Playbook (JKP Books)
​•​ The Ultimate Self-Esteem Toolkit (JKP Books)
•​ The Ultimate Time Management Toolkit (JKP Books)
•​ The Ultimate Anxiety Toolkit (JKP Books) 

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Media and Press:

• ​Risa's book was reviewed in Forbes Magazine...
• See her cover article in Therapist Magazine....
• Risa's book selected as top book by Choosing Therapy...
• Risa was interviewed by Wondermind...

• Risa talks about time management techniques on This Hour has 50 Minutes.
• Risa speaks about managing our daily stress and time on The Motivation Mindset.
• Risa discusses time tools from her book on the Mastering Your Time Management Podcast.
• Risa explains her balanced approach to productivity on The Yeukai Business Show. 
• Risa speaks about how to overcome procrastination at ​The Non-Fiction Author's Association.
• Risa appears on The Wannabe Minimalist Podcast.
• Risa talks about motivation on The Motivation Mindset.​​

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