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​BIO

Risa Williams is a licensed therapist and coach 
specializing in anxiety and time management tools,
a book author, a wellness writer, and a professor.
Her books and writing include:

The Ultimate Anxiety Toolkit:
25 Tools to Worry Less, Relax More
and Boost Your Self-Esteem
(Jessica Kingsley Publishers, June 2021)

Cinescopes: What Your Favorite
Movies Reveal About You (Quirk Books)

Wellness articles in Breathe Magazine,
​Cultural Weekly, and LA Parent Magazine 

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www.risawilliams.com
www.theultimateanxietytoolkit.com 

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