The Ultimate Anxiety Toolkit​
Jessica Kingsley, Non-fiction self-help
​ISBN: 1787757706
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25 practical tools and strategies to worry less,
relax more and boost your self-esteem... 
​Visit the book's page...

Cinescopes
Quirk Books, Non-fiction pop culture
​ISBN: 1594741913

A fun pop culture book that provides 
personality insights based on your favorite films...
Which heroic archetype are you?
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Risa Williams is a licensed therapist, productivity coach and book author. Her books include "The Ultimate Anxiety Toolkit" (Jessica Kingsley, 2021), "The Ultimate Time Management Toolkit" (Jessica Kingsley, 2022), and "Cinescopes: What Your Favorite Movies Reveal About You" (co-written with Ezra Werb, Quirk Books). She writes wellness articles for Breathe Magazine, Cultural Weekly and LA Parent Magazine, and has been featured as an expert in HuffPost, Wired Magazine, Bustle, Psych Today, Very Well Mind, The EveryGirl, Parade and Business Insider.  She has a background in film and the performing arts, and she's also a university professor. Follow her writing at @risawilliamstherapy.

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