Double book giveaway: Win a copy of Dr. Mary Poffenroth’s book, BRAVE NEW YOU, and Risa’s book, GET STUFF DONE WITHOUT THE STRESS by entering our book giveaway TODAY at:

https://kingsumo.com/g/m44669m/win-a-signed-copy-of-brave-new-you-get-stuff-done-without-the-stress 

Winner will be announced on The Motivation Mindset on 3/13/26!
Listen to the brand new episode with Dr. Mary on Managing Everyday Fears today:
https://www.buzzsprout.com/2036859/episodes/18777661

Thanks, Dr.Mary, for such a fun and inspiring conversation!
#fear #brave #bookgiveaway #selfhelp #bravenewyou #getstuffdonewithoutthestress

Thanks to Loren Thomann for featuring me in her article on Fredagsmys or "cozy Fridays" today:
https://www.realsimple.com/fredagsmys-swedish-cozy-friday-tradition-11905982

Today - at 1:30 PM PST - I'll be talking about setting goals in a kinder and gentler way with these wonderful authors: @simplycelebrate, @lowerhaightbk and @thedebmethod. It's free!

Email: maclin@jimdandypublishing.com to get the link!

#goals #goalsetting #books #getstuffdonewithoutthestress #newbook #books #selfhelpbook #authorsofinstagram #risawilliams ​

Read the list of productivity books here: 
https://ignite-magazine.dcatalog.com/v/Ignite-Winter-2025/?page=40

So excited to announce the launch of THE TINY WINS WORKSHOP: A Four Week Online Course!

In this fun and practical class, you will learn to:
-Notice your tiny daily wins 
-Acknowledge your tiny wins
-Track your tiny wins in an easy simple system
-Give yourself credit for all the small and big things you're doing to move yourself forward
-Emotionally connect with the good feelings you want to feel as you take small steps towards your goals!

You'll also learn some of my most effective time management tools, journaling prompts and visualization exercises in each lesson...

I can't wait to hear what you think and where those tiny wins take you next...

Start the course at any time and go at your own pace. To enroll, go to my workshop page!

​#tinywins #tinywinswithrisawilliams #tinywinsworkshop #risawilliams

Thanks to Yahoo for featuring my tool: The Nightly Round-Up from my book, The Ultimate Time Management Toolkit, today in Brittany Anas' article!

The Nightly Round-Up is a tool I use in my own home and with my kids. It takes under five minutes to do. Each night before bed, everyone does a quick sweep of anything easy they can pick up and put away - cups, coats, papers, it should only take a minute or two to do. We might dump the cups by the sink, or throw the coat on a hanger. It's just a light pickup.

However, doing a light pickup as a nightly ritual saves you from having to do really big deep cleans later! It's a tiny little habit that helps keeps things under control in the home a little more.

Turns out, Brittany thought of the same tool, inspired by her days as a bartender!

Check out the article: https://creators.yahoo.com/lifestyle/story/the-time-saving-trick-i-learned-while-bartending-that-helps-keep-my-kitchen-tidy-040009596.html
 

#adhd #timemanagement #roundup #risawilliams #easytools #everydaytools #time #cleaning #organization #books #authorsofinstagram

Dropping a New Year's Eve episode tonight!
​Check it out: https://podcasts.apple.com/us/podcast/the-motivation-mindset-with-risa-williams/id1643053152

Thanks to Sam Brodsky for featuring me in her article on Mental Health Wins of the year! I talk about my TINY WINS PRACTICE and my newest journal!
Read here: https://mentalloan.substack.com/p/11-therapists-share-their-mental

 Thank you to Tal Gur at Elevate Society for writing this wonderful review of my book, Get Stuff Done Without the Stress! I really appreciated all the insights in this review and I am so happy that so many tools from the book were highlighted including: The Task Intensity Meter and The Hats Method.

Thanks so much, Tal Gur and Elevate Society for featuring me today!

You can read the review here:
https://elevatesociety.com/get-stuff-done-without-the-stress-summary-review/

Buy the book: https://www.amazon.com/Get-Stuff-Done-Without-Stress/dp/1684816874

 

My new goals planner is out: The Tiny Wins Journal! I made this in collaboration with artist, Dulcie Yamanaka, and it's a beautiful way to track those small steps you're taking towards goals and habits. Full of insightful worksheets and colorful illustrations, you'll figure out how to walk your way to big changes, one step at a time.

Makes the perfect gift for the holidays!
Buy one here:
https://www.amazon.com/dp/B0G3JGZ653

A big thank you to all the readers who have reached out to me this year! Thank you for giving me that little motivational boost to keep on writing....

Thank you so much!

Wow! What a great crowd - really enjoyed meeting everyone on Sunday at The Huddle/Google Visitor Experience for my talk, Find Your Calm: A Family Workshop! We made those tree leaves blow with mindful deep breaths, and I love the calming down trees we made together! Big shout-out to all the amazing parents who learned some stress-reduction tools to share with their families today. Huge thanks to Isabella and Vic and the events team at The Huddle - what an amazing place....everyone should visit!

https://www.instagram.com/p/DOmt-vcCRNs/

https://rsvp.withgoogle.com/events/find-your-calm-a-family-workshop-with-risa-williams

This week, I'm speaking at the Whole Wellness Mamas Summit on procrastination for moms! Thanks to Amy Nesbitt for hosting the event!
Get your free ticket here:
https://www.wholewellnessmamas.com/summit?sa=sa0227179901f588b20e00d2962f2d4c2c3fbe1952

So excited to share that my book, Get Stuff Done Without the Stress, just won The Living Now Book Award - Silver Medal in Personal Development! Honored to have made the awards list, thanks to everyone who judged and also to Brenda Knight, my editor, for all her work on this book. 

If you haven't picked up a copy yet, you can buy it here.