Risa Williams
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    • The Ultimate Self-Esteem Toolkit
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Risa Williams is a clinical psychotherapist (CA LMFT #89984), a professor, a writer, and a productivity consultant. She's the award-winning author of three self-help books: The Ultimate Time Management Toolkit, The Ultimate Self-Esteem Toolkit and The Ultimate Anxiety Toolkit (JKP Books), and she's the host of The Motivation Mindset Podcast. She's been featured along with the tools from her books in Forbes Magazine, Choosing Therapy, Business Insider, Therapist Magazine, HuffPost, Wired, Breathe Magazine, Psych Today, Best Life, Marie Claire, and Real Simple.

Risa offers online sessions for:
• Get Stuff Done Coaching
•  Project Completion Coaching  
​
•  Time Management Coaching

WHO DO I WORK WITH:

Would you like to learn a new system for getting stuff done without the stress?​

​Do you need help completing a specific project right now? Are you stuck finishing that novel, launching that business, getting started on a creative project, recording that album, starting that new habit, meeting an imposing deadline or finishing that home organization project? I work with many people on finishing all sorts of creative projects, big and small. Break those big goals down into easy and manageable steps in sessions with me. Get positive encouragement and creative new tools to help you navigate the goal path ahead.

There are plenty of unhealthy ways to achieve things; let's work on creating a healthy time management system that helps you stay calm, balanced, and inspired. In sessions, we'll collaborate to custom-tailor techniques to help your own unique brain get stuff done without all the stress. Because that's what's important - not just what you do - but how you feel about what you're doing and how you feel about yourself along the way.

If you are a creative and busy person who needs help completing a specific project, then I just might be the right fit for you. To learn more about me and my approach, please check out my podcast, read my books and my posts. If you think I'd be a good fit for what you're looking for, feel free to schedule a free ten-minute consultation by filling out the form below.  

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Get Stuff Done Coaching:
  • For clients who need help working towards multiple goals
  • Learn tools to navigate obstacles and overcome procrastination
  • Goal-setting tools my books 
  • Positive support, encouragement and weekly tracking tools
  • How to set up your schedule 
  • Try one session by selecting "Get Stuff Done" in the form below and continue as needed
  • Weekly or Monthly sessions
Project Completion Coaching:
  • For writers, artists, designers, directors, authors, and musicians who have a specific project they want to complete
  • We will map out your creative projects into manageable steps
  • Self-esteem strategies for when you feel stuck
  • Overcome procrastination with simple tools
  • Track your progress each week
  • Weekly sessions recommended
Time Management Coaching:
  • For very busy clients who need help managing their time
  • Tools from my book, The Ultimate Time Management Toolkit
  • Create more calm in your schedule 
  • Stress-reduction tools 
  • Task prioritization techniques
  • Specific tools for Adults with ADHD
  • Weekly sessions recommended

​WHAT ARE ONLINE SESSIONS? 
Online sessions (via video sessions or phone calls) allow me to see clients who are in different locations. It frees busy clients from having to drive to a therapist's office and allows them the freedom to feel comfortable in a setting of their choice. I only offer online sessions at this time.

​DO YOU PROVIDE SESSIONS FOR COUPLES OR KIDS?
No, I only work with adults in individual sessions at this time.

​DO YOU OFFER CLASSES OR WORKSHOPS?
To find out about upcoming workshops and classes, please subscribe to my newsletter or follow me @risawilliamstherapy.

​HOW DO I SCHEDULE A SESSION WITH YOU? 
To schedule a free 10 minute phone consultation for individual sessions, please f​ill out the form​ below:

    Request a Consultation:

Submit

Listen to Risa speak on these shows:
  • Risa speaks about two of her top tools on The Motivation Mindset.
  • Risa talks about time management techniques on This Hour has 50 Minutes.
  • Risa discusses time tools from her book on the Mastering Your Time Management Podcast.
  • Risa explains tools to maximize your productivity on The Yeukai Business Show. 
  • Risa speaks about how to avoid procrastination for writers at The Non-Fiction Author's Association.
  • Risa discusses tools from her books on The Business of Happiness Podcast.
  • More media appearances here....

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​For mental health emergencies, please call 911. Mental health hotlines: https://www.nami.org/Support-Education/NAMI-HelpLine/Top-HelpLine-Resources.
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© COPYRIGHT 2020.  ALL RIGHTS RESERVED.
  • Home
  • The Ultimate Toolkit Books
    • The Ultimate Self-Esteem Toolkit
    • The Ultimate Time Management Toolkit
    • The Ultimate Anxiety Toolkit
  • Podcast
  • Get Stuff Done
  • About
  • Writing
  • Media
  • Follow Me
  • Subscribe