Risa Williams is a clinical psychotherapist (CA LMFT #89984) and a time management coach. She's the award-winning author of three self-help books: The Ultimate Anxiety Toolkit, The Ultimate Self-Esteem Toolkit and The Ultimate Time Management Toolkit (JKP Books). Risa is the host of The Motivation Mindset Podcast, and has been interviewed as an expert in Wired, Business Insider, Forbes, Bustle, and HuffPost.
Risa utilizes techniques from Cognitive Behavioral Therapy (CBT), REBT, mindfulness, and creative arts, as well as tools from her books. She helps people figure out where they want to go and how to get there, in small consistent steps that feel easy to do. Risa offers online sessions for: • Goal Setting Coaching • Adult ADHD Management • Time Management Tools • Anxiety and Stress Reduction |
Goal Setting Coaching:
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Creative Process Coaching:
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Adult ADHD Coaching:
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Time Tools Coaching:
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