RISA WILLIAMS, MFT (CA #89984), MFA, MAP
Marriage and Family Therapist and Life Coach
risawilliamstherapy@gmail.com
Risa Williams offers individual clinical therapy in Los Angeles and Life Coaching via phone or Skype sessions. Utilizing mindfulness, cognitive behavioral theory, body work and positive psychology, she enjoys working with motivated clients to help free them of negative thought patterns and to help them achieve their personal goals.
Clinical Therapy Sessions
Risa specializes in anxiety, social anxiety, postpartum depression, parenting anxiety, self esteem and body image issues, and artistic block. In goal-oriented therapy, she utilizes mindfulness, cognitive behavioral techniques and visualization exercises to help redirect negative energy. Clinical therapy sessions work well for clients who are ready to discover what makes them happy and what is holding them back. Individual clinical therapy sessions typically ranges from $120-140 an hour.
Life Coaching Sessions via Skype (Teletherapy)
In life coaching sessions via the phone or Skype, clients focus on setting both personal and emotional goals and we monitor their progress in reaching goals. In addition to treating clients with anxiety and creative block, I also specialize in life coaching for new parents, stay at home parents, and parents suffering from postpartum depression. As a mom, I fully understand the stress and anxiety that parents can face on a daily basis. As a writer and professor, I enjoy working with creative individuals seeking relief from artistic block and anxiety issues in order to gain more clarity and focus. Life coaching allows you to take time for yourself each week while creating a positive mental space. Coaching sessions typically range from $100-120 per dollars per session and can be done via Skype sessions to fit into your schedule.
Phone and Skype Counseling
Many clients feel anxiety at the thought of going to visit a therapist/life coach in an office on a regular basis. Phone and Skype coaching sessions can easily fit into your work or family schedule and eliminate the anxiety that traveling to an office brings. As with all life coaching and therapy, I use vocal cues as well as visual cues (if using Skype) to pick up on what is happening to you. Phone and Skype coaching also gives me the ability to open up my practice to clients outside of the Los Angeles area. Some recent issues I have focused on in my life-coaching Skype sessions: Overcoming fear of dating, overcoming interview anxiety, managing the anxiety of being a parent to a new baby, working through fears of professional success, overcoming social anxiety, and recovering from a romantic break-up. These are just some of the issues we can work on together through coaching sessions.
Please contact Risa Williams at (310) 431-9350 to schedule an appointment. You can also view more information here. I do not accept insurance at this time.
If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room.
Marriage and Family Therapist and Life Coach
risawilliamstherapy@gmail.com
Risa Williams offers individual clinical therapy in Los Angeles and Life Coaching via phone or Skype sessions. Utilizing mindfulness, cognitive behavioral theory, body work and positive psychology, she enjoys working with motivated clients to help free them of negative thought patterns and to help them achieve their personal goals.
Clinical Therapy Sessions
Risa specializes in anxiety, social anxiety, postpartum depression, parenting anxiety, self esteem and body image issues, and artistic block. In goal-oriented therapy, she utilizes mindfulness, cognitive behavioral techniques and visualization exercises to help redirect negative energy. Clinical therapy sessions work well for clients who are ready to discover what makes them happy and what is holding them back. Individual clinical therapy sessions typically ranges from $120-140 an hour.
Life Coaching Sessions via Skype (Teletherapy)
In life coaching sessions via the phone or Skype, clients focus on setting both personal and emotional goals and we monitor their progress in reaching goals. In addition to treating clients with anxiety and creative block, I also specialize in life coaching for new parents, stay at home parents, and parents suffering from postpartum depression. As a mom, I fully understand the stress and anxiety that parents can face on a daily basis. As a writer and professor, I enjoy working with creative individuals seeking relief from artistic block and anxiety issues in order to gain more clarity and focus. Life coaching allows you to take time for yourself each week while creating a positive mental space. Coaching sessions typically range from $100-120 per dollars per session and can be done via Skype sessions to fit into your schedule.
Phone and Skype Counseling
Many clients feel anxiety at the thought of going to visit a therapist/life coach in an office on a regular basis. Phone and Skype coaching sessions can easily fit into your work or family schedule and eliminate the anxiety that traveling to an office brings. As with all life coaching and therapy, I use vocal cues as well as visual cues (if using Skype) to pick up on what is happening to you. Phone and Skype coaching also gives me the ability to open up my practice to clients outside of the Los Angeles area. Some recent issues I have focused on in my life-coaching Skype sessions: Overcoming fear of dating, overcoming interview anxiety, managing the anxiety of being a parent to a new baby, working through fears of professional success, overcoming social anxiety, and recovering from a romantic break-up. These are just some of the issues we can work on together through coaching sessions.
Please contact Risa Williams at (310) 431-9350 to schedule an appointment. You can also view more information here. I do not accept insurance at this time.
If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room.